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The best food at Estia Health
We’re celebrating the incredible dishes prepared by the Chef’s at Estia Health! We know through our Allied Health visits, Audits and...
Aug 7, 20242 min read


The best food at Calvary
We’re celebrating the amazing food prepared by the Chef’s at Calvary!  We know through our Allied Health visits, Audits and Training that...
Aug 7, 20242 min read


The best food at Mecwacare
We're celebrating the amazing food prepared by the Chef’s at Mecwacare! We know through our Allied Health visits, Audits and Training...
Aug 7, 20241 min read


The Importance of Meal Presentation in Aged Care Settings
You’ve probably heard the saying ‘we eat with our eyes’. Well, this doesn’t just apply to restaurant dining experiences. The same is true...
Jul 24, 20244 min read


Scoops of Joy: The Sweet World of Ice Cream
A scoop of ice cream is like taking a delightful journey through a frozen wonderland, where each bite is a moment of pure bliss. But what...
Jul 17, 20244 min read


Seasonal Aged Care Menu Reviews
It is no secret that food and nutrition are associated with our overall quality of life. Food offers nutrients to keep us healthy,...
Jul 3, 20247 min read


RECIPE: Cream of Pumpkin & Lamb Soup for residents
This hearty and delicious soup is calling your name, especially on these cold winter days. Let this soup fill your soul with its rich...
Jun 25, 20242 min read


Slurping up the Health Benefits of Soups
Soups are a great addition to any diet, anytime of the year. But there’s something about the cooler months, that makes soup extra...
Jun 24, 20246 min read


Telehealth appointment with a Dietitian
Unlike other medical services, Dietitians don’t require physical tests or examinations as part consultation. Therefore, making telehealth...
Apr 10, 20245 min read


Aged Care Menu & Mealtime Quality Assessments are here
Let’s raise the bar! Menu & Mealtime Quality Assessments will be mandatory within Aged Care soon. The new Strengthened Quality Standards...
Mar 15, 20244 min read


Dysphagia: To Thicken or not to Thicken
Thickened fluids play a key role in the management of swallowing difficulties, clinically known as dysphagia, but are they the best...
Mar 13, 20244 min read


The Sunny Side of Eggs
Let’s talk about the egg-citing world of eggs! Eggs are an egg-cellent addition to our diets thanks to their nutrient content and...
Mar 8, 20245 min read


Cheese: You feta brie-lieve it!
Let’s talk about Cheese. It will be bit cheesy, just a brie-t. When we talk about cheese, it is related to enjoyment. Creamy, milky...
Jan 18, 20247 min read


Nobody puts gravy in the corner
Gravy is a delicious way to enhance the taste of many meals including meat, poultry, vegetables and casseroles. More importantly, the...
Dec 13, 20234 min read


Your Diabetes questions answered by a Dietitian
On World Diabetes Day, our Dietitian, Natascha Rae answered a bunch of questions from our viewers on Diabetes. Covering everything from...
Nov 16, 20232 min read


Malnutrition in residential Aged Care
Sadly, malnutrition is too common. Malnutrition is a serious health condition that impacts the lives of many people. Unfortunately, the...
Oct 8, 20235 min read


Dementia and Nutrition
It is estimated that more than 400,000 Australians are living with dementia. Without a medical breakthrough, it is expected that the...
Sep 13, 20236 min read


17 Dairy myths busted by a Dietitian
Should we drink milk, should we not drink milk? It’s hard to know, and the internet isn’t a reliable source of information. Let’s once...
Aug 28, 202311 min read


14 Elderly Nutrition myths busted by a Dietitian
This latest webinar in our food myth series is focusing on our older Australians in Aged care. Malnutrition is far too common in the...
Aug 4, 20239 min read


If you want to learn more about your pee? Urine Luck!
The next time you take a leak, make sure you have a peek, as you may be able to gain some valuable information about your health. Your...
Mar 21, 20234 min read
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