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Keep Talking, Keep Connecting: Helping People with Parkinson’s Preserve Their Voice
How Speech Therapy can help your voice stay strong with Parkinson’s Disease. Losing your voice doesn’t mean losing your connection to the...
3 days ago4 min read


Guac on! Avocadoes for all ages
Avocado is one of the superfoods due to its high nutritional value and health benefits for people of all ages. With an earthy but neutral...
Jul 247 min read


Your health is our mission so talk to a dietitian
Dietitians play a critical role in helping people optimise their food choices to achieve their personal goals. A Dietitian can educate...
Jun 165 min read


The Great Debate: Dietitian vs Nutritionist
Should you see a Dietitian or should you see a Nutritionist? What does a Dietitian do? Accredited Practising Dietitians (APD) provide...
Jun 134 min read


Eating and Autism: How the Senses Shape Mealtime
Have you ever taken a bite into a food, but all you can think about is how weird it felt in your mouth and couldn’t get around the taste?...
Apr 174 min read


Fighting Parkinson’s Disease with Diet
What is Parkinson’s Disease? Parkinson's Disease (PD) is a progressive neurodegenerative disorder that predominantly affects the loss of...
Apr 117 min read


Neurodiversity: Supporting Diverse Minds
Diversity of human brains is what make each person unique. Neurodiversity is a term that celebrates the neurological differences amongst...
Mar 177 min read


Busting the Autism GFCF Diet Myth
Navigating Nutrition for ASD Families can be challenge. If you are a parent, caregiver, or educator supporting an individual with Autism...
Mar 144 min read


Let’s eat well for Women’s Health!
Women's health has become an increasingly significant concern, with nutrition playing a pivotal role in overall wellbeing. It's essential...
Mar 56 min read


A Spoonful of Sugar Won’t Help the Medicine Go Down
A guide to safe medication intake for Older Australians with Dysphagia. Have you ever had trouble swallowing multiple vitamins, tablets,...
Mar 25 min read


The end of quick fixes: Build sustainable and nutritious eating habits
Everyone loves a reset and a fresh start, however, time and time again New Years Resolutions seem to turn into jumping onto the latest...
Feb 103 min read


Children’s Gut Health: Happy tummies for healthy future
Fuelling little bodies with good nutrition and a balanced gut sets the stage for stronger immunity, better moods, and brighter futures!...
Feb 56 min read


Beat the BLOAT: Nutrition and Gut Health so you Feel Your Best!
Bloating. We've all felt it at some point. That uncomfortable fullness, the tight jeans, and the dreaded belly expansion that feels like...
Feb 15 min read


Can you lose weight with an injection?
Let’s face it, weight loss is hard. Everyone can relate to wanting to lose weight. Dieting, fasting, shakes, herbal teas, surgeries, and...
Jan 24 min read


And that’s a wrap
What a year it has been for the business, and all of us here at OSCAR Care Group. 2023 and 2024 gave us the opportunity to establish our...
Dec 18, 20242 min read


12 Festive food ideas to serve during your Christmas celebrations
Christmas is a magical time of the year when we celebrate with our families and friends with festive foods and snacks. It is the season...
Nov 25, 20247 min read


The Power of Shared Reading
Reflecting on importance of reading as Speech Pathology Australia releases the 2024 Book of the Year Awards. Each year, Speech Pathology...
Nov 4, 20245 min read


RECIPE: Avo Chocolate FroYo Pops
These frozen yogurt pops, made with just six simple ingredients, are rich, creamy, delicious and perfectly balanced—not overly sweet. The...
Oct 16, 20244 min read


Teaching children about the importance of Handwashing
Handwashing is an important practice for maintaining good health and hygiene, especially for children. Teaching children the importance...
Oct 15, 20247 min read


Fresh, Frozen, or Canned Vegetables – which one is better?
Data from the Australian Bureau of Statistics shows Australians are buying less and less vegetables, falling well below the recommended...
Oct 14, 20245 min read
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