How Speech Therapy can help your voice stay strong with Parkinson’s Disease. Losing your voice doesn’t mean losing your connection to the...

In aged care and childcare settings, food safety is not just a regulatory requirement—it’s a frontline defence in protecting some of our...

Baked Pears are a timeless favorite that has earned its place on every seasonal menu within Aged Care. Aged Care Recipe, Baked Pears with...

How to create a sense of food nostalgia in aged care and for those with dementia. Ever wished for a time machine, or to relive that blast...

Avocado is one of the superfoods due to its high nutritional value and health benefits for people of all ages. With an earthy but neutral...

Dietitians play a critical role in helping people optimise their food choices to achieve their personal goals. A Dietitian can educate...

A shellfish allergy is one of the most common allergies and is usually lifelong. The best way to manage a shellfish allergy is to avoid...

For most people, bread is a simple, comforting staple of daily life – soft, familiar, and seemingly harmless. But for individuals with...

A guide to safe medication intake for Older Australians with Dysphagia. Have you ever had trouble swallowing multiple vitamins, tablets,...

Swallow disorders, such as Dysphagia, increases the risk of choking, aspiration of food/fluids into the lungs and aspiration pneumonia. A...

The Lamington or Lammo, is a traditional Australian dessert or sweet snack. The typical sponge cake, coated in chocolate icing and...

What a year it has been for the business, and all of us here at OSCAR Care Group. 2023 and 2024 gave us the opportunity to establish our...

Christmas is a magical time of the year when we celebrate with our families and friends with festive foods and snacks. It is the season...

Gastro from one resident or two, can affect everyone including you! Elderly residents in aged care have a weakened immune system to fight...

Much like the rest of our body, bones are constantly being broken down and rebuilt. Osteoporosis occurs when bones lose important...

These frozen yogurt pops, made with just six simple ingredients, are rich, creamy, delicious and perfectly balanced—not overly sweet. The...

Data from the Australian Bureau of Statistics shows Australians are buying less and less vegetables, falling well below the recommended...

Is a tomato a fruit? Are cucumbers classified as a fruit or a vegetable? How about avocados – are avocados a vegetable or a fruit?  ...

How many times have you read that you need to change your diet, eat clean, or only eat specific foods? Unlike the old days, nutrition...

Handwashing before handling food is one of the most essential food safety practices. While this may seem like basic knowledge to most,...