RECIPE: HEHP Porridge with Pear
Nothing says comfort quite like a warm bowl of porridge, and this High Energy High Protein (HEHP) Cinnamon and Pear Porridge transforms a traditional breakfast into a nourishing meal that promotes both health and enjoyment.
Made with creamy milk, full cream milk powder, wholesome oats, naturally sweet pear, and warming cinnamon, then finished with honey and Greek yoghurt, this breakfast is rich in flavour while providing the nutrition needed to start the day well.
Packed with Energy and Protein
Breakfast plays an important role in aged care, providing the energy required for physical activity, rehabilitation, and everyday wellbeing. This recipe combines slow-release carbohydrates from oats and pears with high-quality dairy protein from milk, milk powder, and Greek yoghurt to create a meal that supports sustained energy and promotes fullness throughout the morning. With over 23 g of protein per serve, it makes a meaningful contribution towards preserving muscle mass, maintaining strength, and supporting healthy ageing.
Supporting Residents' Digestive Health with Fibre
Oats and pears are naturally rich in dietary fibre that supports digestive health and regular bowel function, an important consideration for many older adults. Meanwhile, cinnamon provides a comforting aroma and depth of flavour without relying on excessive sugar, creating a breakfast that is both satisfying and naturally delicious.
Easy to Adapt for Different IDDSI Levels
The smooth, creamy consistency of this porridge makes it easy to eat and enjoyable for residents with reduced appetite or dental concerns. The recipe also includes comprehensive texture modification guidance, allowing it to be adapted safely across multiple IDDSI levels while maintaining its appealing flavour and nutritional value.
Bringing Variety to the Aged Care Menu
From a menu planning perspective, this recipe introduces variety by elevating a familiar breakfast with fresh fruit, warm spices, and creamy yoghurt. It feels comforting during cooler months while remaining versatile enough to be enjoyed year round. Small additions such as chocolate chips or seasonal fruits can also provide subtle menu variation without changing the nutritional foundations of the meal.
A Wholesome HEHP Breakfast Residents Can Enjoy
Warm, nourishing and packed with quality ingredients, this HEHP Porridge is a breakfast that delivers far more than comfort. It supports energy, protein intake and digestive health while providing residents with a wholesome, delicious meal that helps them begin each day feeling satisfied and well nourished.
HEHP Porridge with Pear Recipe
Serves 50
Ingredients
12.5 L | Full cream milk |
12 cups (1.6kg) | Full Cream Milk Powder |
1.5kg | Quick Oats |
3 tbsp | Cinnamon |
4kg (approx. 22-26 pears) | Pears |
2kg | Greek Yoghurt |
300g | Honey |
ALLERGENS: Oats (Gluten), Milk (dairy)
Method
Combine milk with milk powder into a large saucepan until dissolved. Add the oats and cinnamon into the milk mixture. Cook over low heat, for 4 minutes or until the mixture comes to the boil. Alternatively, cover in 2 deep gastronome trays and steam in combi oven by stirring regularly until cooked.
Peel, core, and coarsely grate pear. Add to porridge and stir over low heat for 1 minute or until porridge thickens. Spoon into serving bowls.
Mix honey and Greek yoghurt together, and add as a topping for the porridge.
TIP: sprinkle with choc chips or nuts for a different flavour to change it up.
Texture Modification Suitability for these HEHP Porridge with Pear
This recipe is suitable for the regular diet only.
Want to take this recipe further? Purchase the full recipe to access step-by-step instructions for modifying it to suit different IDDSI texture levels, making it easier to prepare safe and appropriate meals for residents with texture-modified diets.
Remember, it is essential that anyone serving food for residents on a texture modified diet have regular IDDSI training, including food testing.
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