Chickpeas provide numerous health benefits and can be blended in burgers, smoothies, soups and curries, they can be hidden to boost...

Avocado is one of the superfoods due to its high nutritional value and health benefits for people of all ages. With an earthy but neutral...

For most people, bread is a simple, comforting staple of daily life – soft, familiar, and seemingly harmless. But for individuals with...

Spinach is the vegetable that can make you feel like a superhero…. If you manage to eat it before it gets stuck in your teeth.  This...

A guide to safe medication intake for Older Australians with Dysphagia. Have you ever had trouble swallowing multiple vitamins, tablets,...

Swallow disorders, such as Dysphagia, increases the risk of choking, aspiration of food/fluids into the lungs and aspiration pneumonia. A...

The Lamington or Lammo, is a traditional Australian dessert or sweet snack. The typical sponge cake, coated in chocolate icing and...

Watermelon is a snack that many turn to when summer is around the corner. They’re juicy, sweet and refreshing…what’s not to love? For...

Bangers and Mash is pan-fried sausages served with creamy mashed potatoes and onion gravy. A quick dish to whip up, making it ideal for...

As the temperature drops and frosty mornings begin, on comes the heaters, hot foods and drinks, and nights rugged up in blankets....

A lot of us look forward to eating food and enjoying our mealtimes every single day. For some, eating food is more than just fuelling the...

This hearty and delicious soup is calling your name, especially on these cold winter days. Let this soup fill your soul with its rich...

Thickened fluids play a key role in the management of swallowing difficulties, clinically known as dysphagia, but are they the best...

Peanut butter is a first choice for many when it comes to the array of spreads available to us, especially on toast for breakfast or a...

Telehealth is a rapidly growing space for our allied health professionals, specifically when it comes to our Speech Pathology practice at...

A big part of our role as Speech Pathologists is providing education to others. This is particularly true for our training that we...

Check out this Chocolate Cheesecake recipe, which is a smooth and delicious combination of two beautiful desserts (chocolate and...

Dementia is one of the worlds most feared illnesses. Its cruel and relentless nature and the way it impacts families is certainly...

Crunchy toast with your favourite spread for breakfast, a big sandwich with lots of fillings for lunch, and a side of toast (yes, again)...

We’re berry excited to bring this recipe to you. A delicious balance of strawberry flavour, full of vitamin C with a smooth creaminess...