OSCAR Care Group
Uncovering the Link between Nutrition and Child Behaviour
Have you ever had your mind boggled over the mystery of how little ones seem to have boundless energy one moment and then suddenly crash...
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OSCAR Care Group
- Jul 3
Seasonal Aged Care Menu Reviews
It is no secret that food and nutrition are associated with our overall quality of life. Food offers nutrients to keep us healthy,...
OSCAR Care Group
- Jun 24
Slurping up the Health Benefits of Soups
Soups are a great addition to any diet, anytime of the year. But there’s something about the cooler months, that makes soup extra...
OSCAR Care Group
- May 21
All about Gout!
Gout is a common condition that is increasing in prevalence in Australia, however, with the right care, it can be effectively treated and...
OSCAR Care Group
- May 6
The Moderation Movement
"Everything in moderation” - a balanced approach to a healthy lifestyle OR an excuse for poor dietary choices? The idea of moderation...
OSCAR Care Group
- Apr 10
Telehealth appointment with a Dietitian
Unlike other medical services, Dietitians don’t require physical tests or examinations as part consultation. Therefore, making telehealth...
OSCAR Care Group
- Jan 25
Feeding Growth Not Guilt: Why we should stop using food-based reward systems at home and in childcare
“Finish your dinner or no dessert”, most of us have said this or have had this said to us at one time or another. How about, “if you’re...
OSCAR Care Group
- Jan 21
How to build a delicious and nutritious Childcare Menu
Childcare Centres and ELCs are pivotal in influencing a child’s food and nutrition journey from a very early age. However, food...
OSCAR Care Group
- Dec 13, 2023
Nobody puts gravy in the corner
Gravy is a delicious way to enhance the taste of many meals including meat, poultry, vegetables and casseroles. More importantly, the...
OSCAR Care Group
- Oct 24, 2023
The Rise of Type 2 Diabetes in Australian Children
When talking about type 2 diabetes most people think of middle aged and older adults. However, an increasing number of children are being...
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OSCAR Care Group
- Oct 24, 2023
16 common food myths debunked by a Dietitian [VIDEO]
How many times have you googled something, seen something on social media or by a celebrity or influencer and been left feeling more...
OSCAR Care Group
- Oct 9, 2023
High energy high protein diets in the elderly
A High Energy High Protein or HEHP Diet is a type of diet designed to deliver additional kilojoules and nutrients. A HEHP Diet is highly...
OSCAR Care Group
- Oct 8, 2023
Malnutrition in residential Aged Care
Sadly, malnutrition is too common. Malnutrition is a serious health condition that impacts the lives of many people. Unfortunately, the...
OSCAR Care Group
- Oct 2, 2023
Joint Ouch No More! Managing Arthritis through Nutrition
Arthritis affects 1 in 7 Australians of all ages, background, and lifestyles. It is a generic term that encompasses over one hundred...
OSCAR Care Group
- Sep 25, 2023
How Do Sleep and Diet Impact Each Other?
What you eat can impact on how you sleep, and how you sleep can impact on what you eat. We all know getting enough sleep is important for...
OSCAR Care Group
- Sep 19, 2023
Why I love being a Dietitian
Every one of our Dietitians is proudly an Accredited Practising Dietitian who works hard, is enthusiastic and so motivated to making such...
OSCAR Care Group
- Sep 13, 2023
Dementia and Nutrition
In 2023, it is estimated that more than 400,000 Australians are living with dementia. Without a medical breakthrough, it is expected that...
OSCAR Care Group
- Aug 28, 2023
17 Dairy myths busted by a Dietitian
Should we drink milk, should we not drink milk? It’s hard to know, and the internet isn’t a reliable source of information. Let’s once...
OSCAR Care Group
- Aug 4, 2023
14 Elderly Nutrition myths busted by a Dietitian
This latest webinar in our food myth series is focusing on our older Australians in Aged care. Malnutrition is far too common in the...
OSCAR Care Group
- Jul 7, 2023
15 Toddler Nutrition Myths busted by a Dietitian
Keeping toddlers fed with nutritious and yummy food is no easy task. With their energic and consistently growing bodies, it’s hard to...
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