OSCAR Care GroupApr 10Telehealth appointment with a DietitianUnlike other medical services, Dietitians don’t require physical tests or examinations as part consultation. Therefore, making telehealth...
OSCAR Care GroupApr 9RECIPE: Grilled Salmon with Warm Potato SaladThis is a mouth-watering recipe with a great balance of fish, carrots, beans and potatoes. Salmon is a great source of so many...
OSCAR Care GroupApr 8Nourishing Your Mind Through Food Have you ever been in situations that made you feel nauseous, or like there are “butterflies” in your stomach? That’s your gut and brain...
OSCAR Care GroupApr 5Why see a Dietitian?The roles and expertise of Dietitians are varied and ever growing. For many people, the thought of seeing a Dietitian can be daunting and...
OSCAR Care GroupOct 17, 2023RECIPE: Chicken Burrito BowlsHere is a brilliant recipe for the entire family! One that is super easy to tweak to cater for everyone. This recipe is next-level...
OSCAR Care GroupSep 25, 2023How Do Sleep and Diet Impact Each Other?What you eat can impact on how you sleep, and how you sleep can impact on what you eat. We all know getting enough sleep is important for...
OSCAR Care GroupSep 4, 2023Food For Thought: Exploring the Relationship Between Diet and HeadachesSevere headaches can be debilitating. They can affect one’s ability to work, eat, sleep, exercise, perform daily tasks, and engage in...
OSCAR Care GroupAug 30, 2023Men’s Nutrition: over 65As you get older the types and quantities of foods and nutrients your body needs start to change. Men aged 65 and up have their own...
OSCAR Care GroupAug 28, 202317 Dairy myths busted by a DietitianShould we drink milk, should we not drink milk? It’s hard to know, and the internet isn’t a reliable source of information. Let’s once...